Here at Head 2 Toe Massage in Rangiora North Canterbury we are running a special offer for the month of April.
From now until the 29th of April if you book a massage on a Tuesday or a Thursday we will be offering you a 1 hour massage at the price of a 45 minute massage. That is a saving of $15 on all standard massages such as Pregnancy, Sports and Therapeutic Massages.
It is best to give us a ring to book these in and please mention that you are booking our special offer.
Remember the offer is valid on Tuesday and Thursdays. That's an hour massage for the price of
After our very successful pregnancy massage competition it came to my attention that a vast majority of people in Rangiora are not aware of where we are situated and what we do.
Head 2 Toe Massage Therapy has been in business for 11 years. We have been situated at 31 Blackett Street for the last 6 years. We are open Monday-Friday with 3 late nights on a Tuesday, Wednesday and Thursday and also on Saturday mornings.
Over the years we have increased the treatments available and the number of qualified therapists.
Louise, Hannah and Fili know how good massage can enhance your physical and emotional wellbeing.
We offer massages ranging from Deep Tissue, Sports, Relaxation, Pregnancy, and Hot Stone massage.
We can tailor your treatment to suit your specific complaint. If you would like to discuss the options available, please do not hesitate to contact us, or alternatively you can browse through our treatments and book online.
Please do share this information with anyone that you think may be interested locally in Rangiora or North Canterbury.
As Autumn starts to arrive we felt it would be a nice time to run a facebook competition for our fans, especially our pregnant ones. We will be giving one lucky lady a 1 hour pregnancy massage to help ease any aches or pains or simply to relax and unwind. To enter the competition all you need to do is like our facebook page at Head2Toe in Rangiora, North Canterbury and share the post. Remember you must do both. You don’t have to be pregnant to enter, you could know someone pregnant that would love the treat, so enter with her in mind.
On Friday the 24th of March a name will be drawn and that lucky person will be announced via facebook live.
Here at Head2Toe Massage in Rangiora all 3 of our therapists are qualified in pregnancy massage and can adapt your massage to ensuring your comfort. We do prefer you to wait until after the 1st trimester before booking a massage with us and if you are considered a high risk pregnancy & are unsure whether a massage is ok for you, please check with your midwife or obstetrician first. Please don't hesitate to give us a ring here at Head2Toe if you have any queries. 033130349
During pregnancy a women’s body has to deal with some rapid changes and fluctuating hormone levels. Pregnancy can be a physical & physiologically challenging time for a mum-to-be. Therefore a massage during pregnancy can help to relax tense muscles, improve circulation and generally aid in decreasing stress levels.
Pregnancy can bring about change in many of a woman’s body systems – urinary, cardiovascular, respiratory, nervous, muscular, digestive & hormonal. As the belly gets bigger it changes the expectant mum’s posture resulting in an increased lordosis which can lead to lower back pain in some women. A Pregnancy Massage can give an expectant mum some time & space to herself, easing aches & pains associated with pregnancy & be nurturing at the same time.
Other benefits of pregnancy massage include:
- helps to reduce or alleviate muscle cramps, spasms & myofascial pain especially in upper & lower back, hips & legs
- increases circulation to tired muscles
- relaxation increased/stress levels decreased resulting in better sleep and less anxiety
- may aid oedema
- improves muscle tone,
- promotes & maintains good health
- ease discomfort
- time out of a busy schedule to relax and unwind
Massage can be effective in the early stages of labour to help ease pain & reduce anxiety. It may also help you cope with your contractions, making them feel less intense & manageable, so make sure you get your birthday partner on board with this.
Post Pregnancy massage can help relieve tension in the body resulting from the birthing process. Massage is also good to help with shoulder, upper back & neck tension from breastfeeding. It can improve your well-being, helping with possible baby blues & post-natal depression. It is also an opportunity to have some much needed time out for yourself to relax & rejuvenate.
When booking a massage it is important to be confident that your therapist is aware of what is safe for both mother & baby during massage. Here at Head2Toe Massage in Rangiora all 3 of our therapists are qualified in pregnancy massage and can adapt your massage to ensuring your comfort. We do prefer you to wait until after the 1st trimester before booking a massage with us and if you are considered a high risk pregnancy & are unsure whether a massage is ok for you, please check with your midwife or obstetrician first.
Nurture yourself & your baby….call 03 313 0349 or book online at www.head2toe.co.nz
I am passionate about massage & how it can enhance a person's physical & mental wellbeing, Louise.